Weigh In record (no journal entry) for 06 February 2012
|
77.5 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2012:
|
1601 kcal
|
Fat: 60.55g | Prot: 78.83g | Carbs: 176.54g.
Breakfast: Weetbix, 9 Grain Wholemeal Bread, Gold'n Canola lite, Hi-Lo Milk, Coffee with Milk, Vegemite. Lunch: Little Greek Blueberry. Dinner: Grilled Chicken Burger. Snacks/Other: Choc Wedge, Iced Coffee Light 600 Ml. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nakedlook's Weight History
|