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after my workout
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72 kg
Lost so far: 20.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 21.05g | Prot: 73.22g | Carbs: 74.52g.
Lunch: Sweet Potato, Salmon. Dinner: Steggles Chicken Breast Tenders. Snacks/Other: Hahn Super Dry, Pascall Clinkers. more...
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Losing 0.7 kg a Week
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julie alldridge's Weight History
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