Weigh In record (no journal entry) for 18 March 2017
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102.2 kg
Lost so far: 3.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 60.38g | Prot: 42.89g | Carbs: 10.64g.
Breakfast: Classic Medium Roast, Tasty Cheese Slices, Full Cream Milk, Pure Cream, Egg. Snacks/Other: Celery, Coles Brie. more...
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Losing 2.8 kg a Week
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