Weigh In record (no journal entry) for 20 March 2017
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101.9 kg
Lost so far: 3.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 90.82g | Prot: 52.70g | Carbs: 17.26g.
Breakfast: Classic Medium Roast, Tasty Cheese Slices, Full Cream Milk, Pure Cream, Egg. Snacks/Other: Pure Cream, Classic Medium Roast, Mainland Buttersoft, Cooked Mushrooms (from Fresh), Coles Halloumi Cheese, Philadelphia Original Spreadable Cream Cheese, Celery. more...
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Losing 1.4 kg a Week
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