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Finally, it's dropped. The plateau has broken.
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86.8 kg
Lost so far: 8.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 65.06g | Prot: 61.70g | Carbs: 105.90g.
Breakfast: Pears, Food For Health Liver Cleansing Muesli, Peaches, Mood Greek Natural Tasmanian Goats Yogurt. Lunch: Avocado, Chicken Meat, Capsicum, Wombok salad. Dinner: Broccoli, Green String Beans, Lamb (Trimmed to 0.3 cm Fat, Choice Grade), Cauliflower, Sweet Potato. Snacks/Other: Unsweetened Iced Tea, Tea with Milk, Symingtons Dandelion Herbal Tea. more...
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Losing 2.1 kg a Week
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Serenitydee's Weight History
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