Weigh In record (no journal entry) for 22 March 2017
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72.6 kg
Lost so far: 20.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 32.94g | Prot: 78.18g | Carbs: 56.95g.
Breakfast: Aldi Kaleslaw Salad Kit, Salmon. Lunch: Turkey Breast Meat, Broccoli, Sweet Potato. Snacks/Other: Figs, Salmon, Aldi Kaleslaw Salad Kit. more...
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Losing 2.1 kg a Week
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julie alldridge's Weight History
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