julie alldridge's Journal, 31 Mar 17

Weigh In record (no journal entry) for 31 March 2017
71.8 kg Lost so far: 20.9 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:
790 kcal Fat: 27.01g | Prot: 98.39g | Carbs: 35.80g.   Breakfast: Maxine's Burn Shake. Lunch: Broccoli, Brown Rice, Salmon. Dinner: Beef Stir Fry. more...
Losing 2.8 kg a Week

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julie alldridge's Weight History


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