julie alldridge's Journal, 06 Apr 17

period
71.4 kg Lost so far: 21.3 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2017:
525 kcal Fat: 14.62g | Prot: 71.31g | Carbs: 23.31g.   Breakfast: Maxine's Burn Shake. Lunch: Salmon, Brown Rice. more...
Losing 3.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


julie alldridge's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.