Weigh In record (no journal entry) for 10 April 2017
|
72.1 kg
Lost so far: 20.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
229 kcal
|
Fat: 5.60g | Prot: 25.85g | Carbs: 18.55g.
Breakfast: Maxine's Burn Shake. Snacks/Other: Melinda's Sun Dried Tomato & Spinach Muffin. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|