julie alldridge's Journal, 11 Apr 17

Weigh In record (no journal entry) for 11 April 2017
72 kg Lost so far: 20.7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2017:
459 kcal Fat: 14.26g | Prot: 52.63g | Carbs: 28.25g.   Lunch: Broccoli, Brown Rice, Salmon. more...
Losing 0.7 kg a Week



     
 

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julie alldridge's Weight History


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