MiddleAgeTeenager's Journal, 20 Apr 17

Weigh In record (no journal entry) for 20 April 2017
56.1 kg Lost so far: 0 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2017:
2039 kcal Fat: 104.90g | Prot: 93.43g | Carbs: 198.63g.   Breakfast: Saba Banana Saba Banana, Lindt Dark Chocolate 70%, Almonds. Lunch: Dried Pumpkin and Squash Seed Kernels, Hemp Seeds, Egg White, Edgell Four Bean Mix, Chinese Broccoli (Cooked), Coconut Oil, Brown Rice, Tempeh (Cooked). Dinner: Peanut Butter, Waterthins' Natural Crackers, Nice & Natural Protein Nut Bar 3 Seeds Salted Caramel, Coconut Oil, Brown Rice, Tempeh (Cooked), Menu Sausages. more...
Gaining 0.1 kg a Week

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MiddleAgeTeenager's Weight History


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