Weigh In record (no journal entry) for 21 February 2012
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75.5 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2012:
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1644 kcal
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Fat: 62.22g | Prot: 103.61g | Carbs: 155.80g.
Breakfast: Hi-Lo Milk, Weetbix, Gold'n Canola lite, 9 Grain Wholemeal Bread, Vegemite, Coffee with Milk. Lunch: Little Greek Blueberry. Dinner: Chicken Leg Meat (Fried, Cooked). Snacks/Other: HILO Low Fat Milk, Weet-Bix Original, Anzac Biscuit, Coffee with Milk. more...
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Losing 3.5 kg a Week
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Nakedlook's Weight History
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