Weigh In record (no journal entry) for 23 April 2017
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74.4 kg
Lost so far: 18.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 61.13g | Prot: 108.10g | Carbs: 90.08g.
Breakfast: Maxine's Burn Shake, Bananas. Lunch: Chicken Breast, Aldi Kaleslaw Salad Kit. Dinner: On The Menu Vegetable Lasagne. Snacks/Other: Fried Battered Fish. more...
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Gaining 3.2 kg a Week
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julie alldridge's Weight History
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