Weigh In record (no journal entry) for 24 April 2017
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73.4 kg
Lost so far: 19.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 52.28g | Prot: 90.48g | Carbs: 67.83g.
Breakfast: Creative Gourmet Fresh Frozen Mixed Berries, Blue Diamond Almond Breeze Unsweetened Almond Milk, Maxine's Burn Shake. Lunch: Lilydale Free Range Chicken Mince, Aldi Kaleslaw Salad Kit. Dinner: Aldi Kaleslaw Salad Kit, Steggles Lean Chicken Mince. Snacks/Other: Spaghetti Bolognese. more...
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Losing 7 kg a Week
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julie alldridge's Weight History
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