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night duty
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74.4 kg
Lost so far: 18.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 72.56g | Prot: 78.50g | Carbs: 98.83g.
Breakfast: Parmesan Cheese (Low Sodium), Chicken Meat, Mushrooms, Egg White, Egg. Dinner: KFC Popcorn Chicken (Large), KFC Seasoned Chips (Large). more...
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Gaining 7 kg a Week
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julie alldridge's Weight History
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