julie alldridge's Journal, 27 Apr 17

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Weigh In record (no journal entry) for 27 April 2017

74 kg Lost so far: 18.7 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2017:

364 kcal

Fat: 12.35g | Prot: 34.16g | Carbs: 32.76g. Lunch: Zucchini, Snow or Sugar Snap Peas, Broccoli, Salmon. Snacks/Other: Pumpkin Soup. more...

2347 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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julie alldridge's Weight History

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julie alldridge's Journal, 27 Apr 17

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julie alldridge's Weight History