Weigh In record (no journal entry) for 28 April 2017
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73.3 kg
Lost so far: 19.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 36.55g | Prot: 72.96g | Carbs: 74.46g.
Breakfast: Cauliflower, Salmon. Lunch: Beetroot, Sweetpotato, Woolworths Home Brand Coconut Cream, Turkey Breast Meat, Cauliflower. Dinner: Pumpkin Soup, Cauliflower. Snacks/Other: XXXX Summer Bright Lager, Woolworths Home Brand Coconut Cream, Turkey Breast Meat. more...
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Losing 4.9 kg a Week
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julie alldridge's Weight History
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