Weigh In record (no journal entry) for 04 May 2017
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90.6 kg
Lost so far: 11.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 96.08g | Prot: 102.88g | Carbs: 223.03g.
Breakfast: Cheddar Cheese, Sliced Ham, Aunt Millie's Hearth Deli Rye Bread. Lunch: Tesco Tagliatelle Carbonara. Dinner: Trail Mix, Sainsbury's Brown Rice, Marks & Spencer Butter Chicken. Snacks/Other: Limoncello, Red Table Wine. more...
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Gaining 4.2 kg a Week
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