Weigh In record (no journal entry) for 07 May 2017
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92.9 kg
Lost so far: 16.0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 45.12g | Prot: 35.02g | Carbs: 27.29g.
Breakfast: Kroger Heavy Whipping Cream, Gloria Jean Butter Toffee Coffee, Better Body Foods Organic Extra Virgin Coconut Oil. Lunch: Red Robin Ensenada Chicken Platter (1 Chicken Breast). Snacks/Other: Butter Sauce, AMC Movie Theater Popcorn (Small). more...
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Losing 1.3 kg a Week
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jaspalding's Weight History
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