Weigh In record (no journal entry) for 27 February 2012
|
76.5 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2012:
|
1802 kcal
|
Fat: 61.51g | Prot: 101.62g | Carbs: 206.03g.
Breakfast: coffee with milk, Iced Coffee, Weetbix, Gold'n Canola lite, 9 Grain Wholemeal Bread, Coffee with Milk, Hi-Lo Milk, Vegemite. Lunch: Little Greek Blueberry. Dinner: hi-lo milk, just right, bacon sandwich. Snacks/Other: Hydroflex (Chocolate flavour). more...
|
|
2213 kcal
|
Exercise:
Running - 10/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nakedlook's Weight History
|