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Started . today.
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93.3 kg
Lost so far: 15.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 88.31g | Prot: 58.52g | Carbs: 16.25g.
Breakfast: Better Body Foods Organic Extra Virgin Coconut Oil, Gloria Jean Butter Toffee Coffee, Meijer Heavy Whipping Cream, Oscar Mayer Smoked Uncured Bacon. Lunch: Herb-Ox Chicken Bouillon & Seasoning Instant Granules. Dinner: Meijer Sour Cream, Kraft Mexican Style Taco Cheese, Dole Greener Selection Salad, Old El Paso Taco Seasoning Mix, Publix Ground Chuck 80/20, Summer Squash (Crookneck and Straightneck). more...
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Losing 1.3 kg a Week
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jaspalding's Weight History
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