Weigh In record (no journal entry) for 11 May 2017
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95.1 kg
Lost so far: 3.3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 64.09g | Prot: 50.20g | Carbs: 24.38g.
Breakfast: Boiled Egg. Lunch: Wholly Guacamole 100 Calorie Snack Pack, Jack Link's Turkey Snack Sticks, Boiled Egg. Dinner: Dole Classic Romaine Lettuce, Tomatoes, Oscar Mayer Turkey Bacon (15g), Avocados, Land O'Lakes Snack'n Cheese to Go! Mild Cheddar Natural Cheese. Snacks/Other: Celery. more...
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Losing 3.5 kg a Week
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 Comments
Had tons of energy yesterday day but today I'm dragging.
11 May 17 by member: xappie
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