Weigh In record (no journal entry) for 13 May 2017
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86.1 kg
Lost so far: 2.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 11.27g | Prot: 13.05g | Carbs: 59.27g.
Breakfast: Tip Top Raisin Toast, Western Star Supersoft, Stonewall Kitchen Sugar Plum Jam, Tea with Skimmed Milk. Lunch: Tea with Skimmed Milk, Carman's Greek Style Yoghurt & Blueberry Roasted Nut Bar. more...
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Gaining 2.8 kg a Week
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nellcini's Weight History
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