Weigh In record (no journal entry) for 15 May 2017
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93.4 kg
Lost so far: 15.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 69.08g | Prot: 32.10g | Carbs: 4.11g.
Breakfast: Better Body Foods Organic Extra Virgin Coconut Oil, Gloria Jean Butter Toffee Coffee, Meijer Heavy Whipping Cream. Lunch: StarKist Foods Chunk Light Tuna in Water (Can), McDonald's Unsweetened Iced Tea (Large), Meijer Dill Relish, Meijer Real Mayonnaise. Dinner: Nestle Pure Life Purified Water (Bottle), Sargento Mozzarella Shredded Cheese, Pepperoni. more...
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Losing 1.9 kg a Week
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jaspalding's Weight History
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