Weigh In record (no journal entry) for 17 May 2017
|
92.3 kg
Lost so far: 16.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 86.00g | Prot: 52.00g | Carbs: 15.00g.
Breakfast: McDonald's Sausage Patty, McDonald's Premium Roast Coffee (Small), Nestle Pure Life Purified Water (Bottle). Lunch: Nestle Pure Life Purified Water (Bottle), Dasani Strawberry, Planters Dry Roasted Peanuts, Old Wisconsin Beef Sausage Snack Bites. Dinner: Kroger Fancy Shredded Mozzarella Cheese, Hormel Original Pepperoni Slices. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaspalding's Weight History
|