jaspalding's Journal, 18 May 17

Weigh In record (no journal entry) for 18 May 2017
92.1 kg Lost so far: 16.8 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2017:
862 kcal Fat: 56.75g | Prot: 62.00g | Carbs: 21.75g.   Breakfast: McDonald's Unsweetened Iced Tea (Large), McDonald's Round Egg, McDonald's Sausage Patty. Lunch: Old Wisconsin Beef Sausage Snack Bites, McDonald's Unsweetened Iced Tea (Large), McDonald's Quarter Pounder with Cheese (No Bun). Dinner: Tap Water, Bush's Best Country Style Baked Beans, Butterball Deep Fried Fully Cooked Turkey Breast, McDonald's Unsweetened Iced Tea (Large). more...
Losing 1.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jaspalding's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.