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night duty
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73 kg
Lost so far: 19.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 29.20g | Prot: 46.00g | Carbs: 6.55g.
Lunch: Parmesan Cheese (Low Sodium), Spinach, Chicken Breast, Coles Avocado, Egg White, Egg. more...
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Gaining 7.7 kg a Week
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julie alldridge's Weight History
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