vegi head's Journal, 22 May 17

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Weigh In record (no journal entry) for 22 May 2017

64 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2017:

855 kcal

Fat: 28.67g | Prot: 35.76g | Carbs: 115.25g. Breakfast: Feijoa. Lunch: Quinoa & Co Ready to Eat White Quinoa with Artichoke, Safcol Ancient Grains Tuna Meal - Sweet Onion & Tomato. Snacks/Other: Slim Secrets Daily Fibre Power, Milk. more...

2097 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Standing - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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vegi head's Weight History

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vegi head's Journal, 22 May 17

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vegi head's Weight History