Weigh In record (no journal entry) for 26 May 2017
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53.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 36.44g | Prot: 58.11g | Carbs: 76.70g.
Breakfast: Flat White, Bananas, Flat White, Pink Lady Apples. Lunch: Cantaloupe (Rockmelon), Lettuce Salad with Cheese, Tomato and/or Carrots, Boiled Egg. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Lettuce Salad with Cheese, Tomato and/or Carrots, Roasted Grilled or Baked Chicken (Skin Not Eaten). more...
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steady weight
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dejavoodoo's Weight History
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