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after night duty
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73.3 kg
Lost so far: 19.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 21.85g | Prot: 51.31g | Carbs: 46.79g.
Breakfast: Egg White, Egg, Mushrooms, Bacon. Lunch: Lamb Curry, Basmati Rice (Cooked). more...
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Gaining 1.4 kg a Week
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julie alldridge's Weight History
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