Mary MJM's Journal, 06 Jun 17

Weigh In record (no journal entry) for 06 June 2017

61.3 kg Lost so far: 0 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2017:

456 kcal

Fat: 2.92g | Prot: 7.48g | Carbs: 111.57g. Breakfast: Coffee (Instant Powder). Lunch: Lowfat Plain Yoghurt, Mangos. more...

2457 kcal

Exercise: High Intensity Interval Training (HIIT) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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Mary MJM's Weight History