Weigh In record (no journal entry) for 07 June 2017
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72 kg
Lost so far: 20.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 28.51g | Prot: 59.17g | Carbs: 32.65g.
Lunch: Broccoli, Brown Rice, Baked or Grilled Salmon. Dinner: Aldi Kaleslaw Salad Kit, Minced Turkey. more...
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Losing 2.8 kg a Week
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julie alldridge's Weight History
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