jaspalding's Journal, 07 Jun 17

Weigh In record (no journal entry) for 07 June 2017
92.8 kg Lost so far: 16.1 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2017:
897 kcal Fat: 73.75g | Prot: 43.00g | Carbs: 5.00g.   Breakfast: Gloria Jean Butter Toffee Coffee, Meijer Heavy Whipping Cream, Better Body Foods Organic Extra Virgin Coconut Oil, Whole Foods Market Liquid Stevia Drops. Lunch: Claussen Kosher Dill Mini Pickles, McDonald's Unsweetened Iced Tea (Large), Johnsonville Jalapeño Cheddar Smoked Sausage. Dinner: Meijer Dill Relish, Hampton Creek Just Mayo, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Kroger BBQ Pork Rinds, Silk Pure Almond Milk - Unsweetened Original. more...
Gaining 0.3 kg a Week

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jaspalding's Weight History


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