Weigh In record (no journal entry) for 10 June 2017
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52 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 18.04g | Prot: 22.67g | Carbs: 76.83g.
Breakfast: Pink Lady Apples, Flat White. Lunch: Hard-Boiled Egg. Dinner: Flat White, Pink Lady Apples. Snacks/Other: Cantaloupe. more...
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Losing 7 kg a Week
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dejavoodoo's Weight History
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