Weigh In record (no journal entry) for 11 June 2017
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 19.43g | Prot: 46.49g | Carbs: 160.65g.
Breakfast: Flat White, Pink Lady Apples. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Meat, Banana, Devondale Extra Soft Butter, White Bread. Dinner: Cantaloupe, Flat White, Apples. more...
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Losing 2.1 kg a Week
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dejavoodoo's Weight History
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