Weigh In record (no journal entry) for 11 June 2017
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91.7 kg
Lost so far: 17.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 67.40g | Prot: 24.60g | Carbs: 8.00g.
Breakfast: Gloria Jean Butter Toffee Coffee, Meijer Heavy Whipping Cream, Whole Foods Market Liquid Stevia Drops, Better Body Foods Organic Extra Virgin Coconut Oil. Lunch: McDonald's Unsweetened Iced Tea (Large), Nestle Pure Life Lemon Splash, Nestle Pure Life Purified Water (Bottle), Frank's Red Hot Buffalo Chicken Dip, Johnsonville Jalapeño Cheddar Smoked Sausage. more...
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Losing 0.3 kg a Week
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jaspalding's Weight History
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