jaspalding's Journal, 12 Jun 17

Weigh In record (no journal entry) for 12 June 2017
91.4 kg Lost so far: 17.5 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2017:
655 kcal Fat: 63.00g | Prot: 20.00g | Carbs: 8.00g.   Breakfast: Gloria Jean Butter Toffee Coffee, Meijer Heavy Whipping Cream, Better Body Foods Organic Extra Virgin Coconut Oil, Whole Foods Market Liquid Stevia Drops. Lunch: Kraft Natural Mozzarella String Cheese, Dole Greener Selection Salad, Meijer Caesar Dressing, Kraft Three Cheese with A Touch of Philadelphia. more...
Losing 2.5 kg a Week

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jaspalding's Weight History


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