Weigh In record (no journal entry) for 17 June 2017
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113.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 31.80g | Prot: 42.63g | Carbs: 125.76g.
Breakfast: Pink Lady Apples, Pork Roast, Egg White. Lunch: Tangerines (Mandarin Oranges), Tangerines (Mandarin Oranges), Pink Lady Apples. Dinner: Corona Extra Beer, Domino's Pizza Supreme Traditional Classic Crust Pizza, Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Sumo Salad Chicken & Avocado Salad (Medium). more...
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Losing 4.9 kg a Week
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