Weigh In record (no journal entry) for 12 March 2012
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114.5 kg
Lost so far: 3.9 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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3019 kcal
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Exercise:
Dance (fast step, aerobic) - 20 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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smaricle's Weight History
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