smaricle's Journal, 14 Mar 12

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its crazy to me how weight can fluctuate!!

112.4 kg Lost so far: 6.0 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2012:

951 kcal

Fat: 22.10g | Prot: 76.80g | Carbs: 109.91g. Lunch: Boneless Skinless Chicken Tenderloins, Frozen Peas, Fried Rice, Teriyaki Marinade & Sauce. Dinner: Frozen Broccoli Cuts, Mashed Potato, Crispy Oven Fried Chicken. Snacks/Other: 100 % natural tea green. more...

2876 kcal

Exercise: Weight Training (moderate) - 5 minutes, Housework - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 7.0 kg a Week

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smaricle's Journal, 14 Mar 12

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smaricle's Weight History