Weigh In record (no journal entry) for 26 June 2017
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101.3 kg
Lost so far: 4.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 85.31g | Prot: 43.04g | Carbs: 23.63g.
Breakfast: Moccona Classic Medium Roast, Coconut Oil, Coles Streaky Bacon, Dairy Farmers Pure Cream. Dinner: Coles Streaky Bacon, Pumpkin. Snacks/Other: Lemnos Haloumi Cheese. more...
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Losing 2.5 kg a Week
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