Weigh In record (no journal entry) for 27 June 2017
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113.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 82.47g | Prot: 88.22g | Carbs: 24.60g.
Breakfast: Woolworths Fresh Bacon Middle Rashers, Egg (Whole), Egg (Whole). Lunch: Coles Sliced White Hungarian Salami, Coles Sliced White Hungarian Salami. Dinner: Crustless Quiche. Snacks/Other: Greenseas Tuna Sun Dried Tomato & Onion, Aussie Bodies Lo Carb Mini Protein Bar Peanut Butter Caramel. more...
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Losing 0.5 kg a Week
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