dejavoodoo's Journal, 29 Jun 17

Weigh In record (no journal entry) for 29 June 2017
51.6 kg Lost so far: 2.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2017:
969 kcal Fat: 11.90g | Prot: 57.09g | Carbs: 115.92g.   Breakfast: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Meat. Lunch: Flat White, Pink Lady Apples. Dinner: Red Table Wine. Snacks/Other: Chicken Meat, Banana. more...
Gaining 0.7 kg a Week

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dejavoodoo's Weight History


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