Dianne micelotta's Journal, 30 Jun 17

Dianne micelotta's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 June 2017

59.1 kg Lost so far: 0.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2017:

1500 kcal

Fat: 58.67g | Prot: 75.07g | Carbs: 172.83g. Breakfast: Uncle Tobys Plus Fibre, Liddells Lactose Free Milk, Liddells Lactose Free Milk. Lunch: Bananas. Dinner: Veal Schnitzel, Potato (Flesh and Skin). Snacks/Other: Lindt Excellence Smooth Blend 70% Cocoa, Almonds, Lindt Excellence Smooth Blend 70% Cocoa. more...

2178 kcal

Exercise: Walking (slow) - 3/kph - 12 hours, Resting - 3 hours, Sleeping - 9 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dianne micelotta's Weight History

View Complete History

Dianne micelotta's Journal, 30 Jun 17

Submit a Comment

Dianne micelotta's Weight History