Dianne micelotta's Journal, 03 Jul 17

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Weigh In record (no journal entry) for 03 July 2017

58.5 kg Lost so far: 1.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:

1628 kcal

Fat: 63.60g | Prot: 112.11g | Carbs: 142.32g. Breakfast: Uncle Tobys Plus Fibre, Liddells Lactose Free Milk, Liddells Lactose Free Milk. Lunch: Almonds, Jalna Greek Style Natural Yoghurt. Dinner: Chicken Breast Meat (Roasted, Cooked), Continental Deb Instant Mashed Potato. Snacks/Other: Woolworths Banana Bread. more...

2101 kcal

Exercise: Walking (slow) - 3/kph - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 03 Jul 17

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Dianne micelotta's Weight History