smaricle's Journal, 23 Mar 12

I think I woke up on the wrong side of the bed today. I am trying not to let it get me down but it's a little difficult. My weight fluctuated up for the first time, even though I was really good yesterday. O well, I have the whole day ahead of me and I am sure it will get better!

112.5 kg Lost so far: 5.9 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

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111 kcal

Fat: 0.11g | Prot: 7.55g | Carbs: 18.32g.   Lunch: Fat Free Zesty Italian Dressing, Nonfat Key Lime Yogurt, Lettuce Salad with Assorted Vegetables. more...

2973 kcal

Exercise: Dance (fast step, aerobic) - 10 minutes, Stretching (yoga) - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...