julie alldridge's Journal, 24 Mar 12

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Weigh In record (no journal entry) for 24 March 2012

76.4 kg Lost so far: 16.3 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2012:

754 kcal

Fat: 37.38g | Prot: 63.36g | Carbs: 39.26g. Breakfast: Almonds. Lunch: Smoked Salmon, Baby Spinach, Cherry Tomatoes, Boiled Egg. Dinner: Chicken Breast, Brown Rice. Snacks/Other: D'Lite Yoghurt. more...

2423 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 114.1 kg a Week

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julie alldridge's Weight History

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julie alldridge's Journal, 24 Mar 12

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julie alldridge's Weight History