22.5% body fat
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75.4 kg
Lost so far: 7.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 19.06g | Prot: 30.48g | Carbs: 35.81g.
Breakfast: Slow Cooked Chicken. more...
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Losing 0.6 kg a Week
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Stevekav's Weight History
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