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3 days in & I'm on fire - 1kg down and felling good
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100.8 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 74.42g | Prot: 50.27g | Carbs: 26.69g.
Breakfast: Egg, Moccona Classic Medium Roast, Coles Streaky Bacon, Coles Bocconcini, Dairy Farmers Pure Cream. Lunch: Vegetables and Rice Paper Roll with Meat and/or Shrimp. Dinner: Tea with Milk. Snacks/Other: Babybel Mini Babybel Original, Coconut Oil, Dairy Farmers Pure Cream, Moccona Classic Medium Roast. more...
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Losing 2.3 kg a Week
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