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Dianne micelotta
Journal
11 Aug 17
Dianne micelotta's Journal, 11 Aug 17
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Weigh In record (no journal entry) for 11 August 2017
58 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2017:
1754 kcal
Fat: 64.05g | Prot: 68.63g | Carbs: 211.61g.
Breakfast:
Peanut Butter, Wonder White Smooth Wholemeal + Iron, Liddells Lactose Free Milk.
Lunch:
Kraft Light Smooth Peanut Butter, Wonder White Smooth Wholemeal + Iron.
Dinner:
Roasted Potato, Roasted Potato, Veal Schnitzel, Wonder White Wholemeal Bread.
Snacks/Other:
Arnott's Royals Milk Chocolate.
more...
1839 kcal
Exercise:
Walking (slow) - 3/kph - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Dianne micelotta's Weight History
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