Dianne micelotta's Journal, 11 Aug 17

Weigh In record (no journal entry) for 11 August 2017
58 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2017:
1754 kcal Fat: 64.05g | Prot: 68.63g | Carbs: 211.61g.   Breakfast: Peanut Butter, Wonder White Smooth Wholemeal + Iron, Liddells Lactose Free Milk. Lunch: Kraft Light Smooth Peanut Butter, Wonder White Smooth Wholemeal + Iron. Dinner: Roasted Potato, Roasted Potato, Veal Schnitzel, Wonder White Wholemeal Bread. Snacks/Other: Arnott's Royals Milk Chocolate. more...
1839 kcal Exercise: Walking (slow) - 3/kph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

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Dianne micelotta's Weight History


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